Hilary Silverman March 24, 2015 Movement, Wade A Minute, Mindful Moments March's "Wade a Minute" Vblog Hilary Silverman March 24, 2015 Movement, Wade A Minute, Mindful Moments Screen Shot 2015-03-24 at 9.55.51 AM Discover how to wind down from a busy day with what I call the Three B's.Tweetable: "Bust a Move with some kicka** beats" #TakeCharge @wadebrill