Welcome to Feng Shui Your Refrigerator!
You are on the road to creating harmony not only in your fridge, but in your body and in your life.
I recommend watching the videos in order and, after each video, completing the reflection questions on the right hand side to deepen your awareness and take more empowering action.
Video 1: Welcome
Watch this video and get ready to dive into your fridge and into your life.
Video 2: Build Awareness
Watch the video and respond to the reflection questions to help build awareness around your "fridg-erlationship."
Video 3: Clear the Clutter
Watch the video and follow the action steps. Have fun creating a keep and discard pile and make sure to use the non-toxic cleaning spray recipe and respond to the reflection questions before moving onto Video 4.
Video 4: Fill your FRidge with Intention & Energy
Watch the video to learn how to organize and fill your fridge with energy so that there is flow in harmony. Make sure to check out the Sample Food-Shopping List which includes my favorite brands that have no toxic energy to keep stocked in your fridge. As a bonus, I compiled healthy, delicious and fresh sauce and salad dressing recipes you can easily make at home so that you are able to fuel your body with energy!
Video 5: Harmony in Your life
Congrats on taking major action in your fridge! After watching the video, download the reflection questions so that you can take your work beyond the fridge and create harmony in your body and in your life.
Don't forget to join the closed Facebook group, Fueling Station, to stay connect with other like minded people, prioritizing their well-being by cooking healthy and delicious meals!
