Well-being Travel:
Beautiful adults-only hotel in Puerto Escondido, Oaxaca México. The architecture, food, beach and pool are beyond elegant and delicious. Just being in a well-designed space helps the mind and body relax. Despite not having a spa on-site, they offer amazing massages in your own room. A sexy place for a couple’s getaway.
The hotel in Sicily is an amazing place to receive holistic well-being. This hotel has it all. They designed everything in the most thoughtful and intentional ways. This resort welcomes children with a kids club while also serving adults. The adults-only spa includes two gorgeous saunas, a steam room, a thermal bath and cold showers. Plus they offer workout classes, meditations, sound baths, electric bike rides, cooking classes and more. Contact me here to receive a €100 Spa Voucher for first-time bookings.
Is a members-only home exchange community. They offer the freedom to travel around the country and work remotely while being comfortable and keeping things affordable. They just launched in Europe and also have homes available in Mexico. Anyone who stays at your home is also a member so there is a layer of mutual respect and trust. (Use my code: wad.bri to get 5 free nights once you're accepted)
Well-being Goodies:
An alarm Clock that gives you everything you could want at bedtime minus the addictive apps that keep you up late at night. For instance, fall asleep with your favorite nature sounds, white noise or meditations.
Le Labo Santal 33 body lotion:
This lotion has a calming and intoxicating scent that makes my skin feel both sexy and well-hydrated.
Don't let the name of this scent fool you. This Cannabis & Opium Den Candle is my favorite candle to light when I need some inspiration to sit in my meditation practice or get into a creative mindset when writing.
These safe and easy to use at home cupping help release tension and tightness in the body. I used them nightly on my feet, calves and IT band while training for my speed-walking marathon.
I didn't understand the hype of Hoka a few years ago and resisted jumping on the "trendy train." However, they have turned out to be the best walking shoes I have ever owned. Training and walking the marathon in these shoes felt blissful. It is always worth it to invest in a good pair of shoes.
Needed Women’s Multi-Vitamins: I used to think multivitamins were not necessary. However, I am obsessed with how I feel after taking these vitamins for over a year now. They are an investment in my health. I experience less brain fog and feel healthier when taking them. They also now have multivitamins for men too! (Use code: center for 20% off)
This is the coziest sweater to travel in that looks cute and yet I can sweat in it. It keeps me warm and can be dressed up with jeans or warm with leggings for a more athletic look.
This is my go-to jacket to travel in because I can dress it up or down for any occasion. I can also fit a light sweater underneath so it becomes a helpful layer piece for the colder moments.
Fleurvoyant Flowers: If you live in NYC, give yourself the gift of weekly fresh flowers. This curated delivery will add beauty and life to your space. Contact Emily@fleurvoyant.com.
Centered in the City membership:
You know I am all about spreading those centered vibes. This virtual community is for those looking to create accessible daily moments that helps us pause and feel more grounded amid the busyness of life. Give yourself what you need with a growing holistic library of curated meditations, breathing techniques, mindful movement, journaling prompts and nourishing recipes. Save 40% off of an annual membership only with code: holidaylove40
Well-being Donations Ideas:
The Love Land Foundation:
Their fund provides financial assistance to Black women and girls seeking therapy, nationally.
Doctors without Borders:
Cares for people around the world affected by diseases and disasters.
Save The Children:
Helps feed, cloth and support children in crisis around the world.
National Network of Abortion Funds:
Abortion funds provide financial assistance, travel, lodging, and many other types of support to abortion seekers.
Support family’s who are burdened with cancer bills by donating financially or offering gift cards.